Need a helping hand with your health?
I can help! I provide a safe, private and non-judgemental service that focuses on individual strategies to help you meet your dietary and lifestyle goals. My approach not only looks at your diet, but your physical health, mental health and emotional health. My areas of specialities are:
- Vegan/vegetarian diets
- Boosting energy levels
- Impaired glucose tolerance or pre-diabetes
- Heart disease
- High blood pressure
- High cholesterol
- Osteoporosis or osteopenia
- Mindful eating
Make an Appointment
How does it work?
In our initial consultation we’ll work together to assess what you eat, how you eat and how your lifestyle impacts your relationship with food. Together we will come up with some strategies that will move you towards your health and wellbeing goals. In follow-up sessions we’ll check in on previously set goals. We will look at how you are getting on, and make tweaks and changes to help you reach your health goals. Need some extra support between sessions? Just email or call me.
- $80 for an initial consultation (1 hour)
- $30 for a follow-up session (30 minutes)
Phone or Skype session
- $60 for an initial consultation (1 hour)
- $25 for a follow up session (30 minutes)
One off “Ask the Dietitian” question via email
- $10 per question.
Payment can be made via PayPal or cash in person.